red light therapy histamine intolerance23 Apr red light therapy histamine intolerance
You can visit IntestinalSupportFormula.com to learn more. Thats not an actual psychological fear, thats an immune system protective. DrMR: And youre using the term fear broadly, not meaning necessarily psychological fear, but immune system being overzealous. So you want to help them manage their daily life. Alternative therapies for MCAS and severe histamine dysregulation, Episode Intro 00:00:40Less Testing for Sensitized Patients 00:02:05Complex Conditions, Managing Symptoms 00:06:17Why Is the Body Being Protective? DrMR: Right. The insertion should not cause pain. Why does it just reject everything that is asked of it, or everything thats being given to it, or any kind of sensory inputs? Researchers set out to test the effect of red (but not infrared) light on increasing nasal airflow (nasal patency). Were dealing with a lot these days. And I said, What? I had one patient who actually did both, and he was telling me, If youre type A and you just want to get in, get it done and get out, the Gupta Program was his preferred choice. This is the fastest and simplest way to feel better, but it can become restrictive and difficult in the long-term. I dont know if its a causal factor. With red light therapy, you expose your skin to a lamp, device, or laser with a red light. And there are no set rules on how much light to use. And some people bring a lot of different limbic system modalities into this and find that they work in different situations. Lets start with this. But never able to really find the key, like, Here it is.. Thats the population that were really talking about. Histamine intolerance could also manifest through flu-like or even food poisoning symptoms, such as heartburn, nausea, or hot flashes. But its also avoid the triggers. In summary, researchers found there was, on average, a 17% improvement in participants' colour contrast vision when exposed to three minutes of 670 nanometre (long wavelength) deep red light in . This article contains scientific references. Leftover food over a day old. And the majority of my patients are working eight hours a day on the screen and arent sleeping at night, so theyre on their devices. And if you just treat it based upon signs and symptoms, you might see similar outcomes. I seem to have a constant itch in my nose. Two wires coming off the device end in red and infrared light bulbs. Once we actually do calm things down, again, thats when we want to enter in and do what we can to help to guide the body back to a place of homeostasis and balance. Were going to be discussing histamine intolerance, mast cell activation, and how we can use some other therapies that are maybe not so much the frontline therapies to help in this highly sensitive subgroup of patients. We might see issues related to adrenal or issues related to the stool or what have you. And Heidi, youre not the first person to say this whose opinion I respect, I would say that I have now seen a number of patients who reported that same thing. Im not getting in there and treating so much with supplements, diet, and things, Im really stepping back and doing more of the meditative strategies. Its not the same type of light used in tanning booths, and it doesnt expose your skin to damaging UV rays. Im not going to let you in. The statements made regarding these products have not been evaluated by the Food and Drug Administration. Improve hair growth in people with androgenic, To reduce cancer chemotherapy side effects, including oral. So, different physical therapies. Runny nose dropped by 49%.Kinetic nasal probe light. However, two types of patients did not respond with significant improvements. DrMR: Also, Heidi, I think, important just to underscore what you said, which is, you have a good probability of seeing improvements before that six months. (2) The Ruscio Institute is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Like many developments, other potential uses began to be investigated. Anything that I would try to do to help the individual was just met with severe reactivity. Pictures and symptoms of the red, scaly rash. And stress typically will trigger a lot of their symptoms. And thats not with everybody, so you cant judge on what Im saying. And all of a sudden, youre just building yourself into this corner where you really cant live your life at all. Im trying to reduce the activity so that we can calm the situation down. HT: Yeah, sure. 11 Secrets to Beating Histamine Intolerance REMOVE HISTAMINE PRODUCING FOODS RESTORE DAO ENZYME LEVELS REPLACE LOST BIFIDOBACTERIUM TREAT CHRONIC INFECTION MAST CELL MODULATORS INCREASE GABA LEVELS REMOVE HIDDEN HISTAMINE SOURCES DETOXIFY HEAVY METALS FROM BODY RESTORE ANTIOXIDANT LEVELS MODERATE YOUR MEAT CONSUMPTION AVOID MAST CELL TRIGGERS This may be why infrared light therapy and red light therapy have different benefits. I would also say that its pretty common for my patients who have been through a significant amount of antibiotics in their life. Histamine intolerance results from a disequilibrium of accumulated histamine and the capacity for histamine degradation. But I think for right now, were going to assume that those have all been addressed fairly well. Also, my eyes are not as dry and there are actually times when I do not need goggles. Unexplained anxiety. In the study mentioned above, researchers treated one subject group with a combination of red light, an antihistamine, and a steroid treatment. Electromagnetic radiation, bacteria or viruses, molds or fungus, and psychological stressors or trauma. The other thing I want to get your take on is screens. Now, RLT is being investigated (or already in use) for treating a wide array of health conditions. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. Doing this kind of work strengthens your immune system. Red light therapy is used for therapeutic purposes and utilizes red and near-infrared (NIR) light to treat the body at the cellular level. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth and enhancing skin rejuvenation. And the good news is that they both improve with the appropriate limbic system retraining. Looking at this piece, how the brain works, how the brain directs the body, how the hypothalamus directs how our immune system works and our endocrine function works, and all those things that we see are in distress in this hypersensitive population. But still with this question of, Whats the problem? Why is the body in such a state of fear? And over the course of time, the wiring changes in such a way that it just continues and continues and continues, even if those stressors are not present anymore. What Ive noticed with some patients, clearly, is when weve used many of the other therapies, and someone has improved but has not improved fully, thats when the immunoglobulins can really help them get over that hump, dampen some of the immune reactivity, and allow them to expand their diet. Please do not apply any of this information without first speaking with your doctor. And sometimes, Ill see things that work for some people. Wheezing, nasal congestion or trouble breathing. It gets them over that hump of expecting, or at least, being suspicious that theres going to be a negative reaction with everything they eat and everywhere they go. The near infrared rays penetrate 3 inches (7.6 cm), some say as much as 9 inches (22.8cm) inside your body. Maybe its poor diet, maybe it is aging, but my allergies definitely got worse as I got older. Histamine is a potent signaling molecule or biogenic amine made from the amino acid histidine. They are not lasers, and cannot hurt your eyes. Natural Solutions for Interstitial Cystitis and Histamine Intolerance. Some experts think this helps cells repair themselves and become healthier. Thats what these conditions have always really worked around, what do we do to calm these symptoms down? Now, the question is, what else do we do besides that to move the patient forward? Sometimes there is still that level of hypersensitivity around food. DrMR: Its almost as if theres a law of diminishing returns with being attentive to oneself. Im a bit skeptical, but also curious to see what kind of benefit one may garner from limitation. The infrared is there, just not visible.). Infrared heat lamps are red-colored near infrared bulbs that are sold as "heat lamps.". Most say that the studies published so far show some potential for certain conditions, but that more studies need to be conducted. Why? Maybe there was something in this food that wasnt a quality oil, maybe it was because you were up last night, or maybe this is just a little thing that comes up like every once in a while, youve got a weird sensation of an itch you have to scratch. Histamine allergies include pet dander, dust, tree mold, and pollen. Unlike the cancer-causing ultraviolet (UV) light from the sun or tanning booths, RLT doesnt use this type of light. Why so protective, and how do we get in there? Trouble breathing. A dermatologist can make sure your skin condition is what you think it is and can discuss the merits of red light therapy and other treatment options. If someone seems like theyre needing a lot of emotional support and maybe that more all-encompassing sort of feeling to the therapy, then Ill steer them toward Annie Hoppers DNRS. Following a healthy diet and exercise plan is important for maintaining good health, but other strategies can help, too. Reduce stretch marks Reduce wrinkles, fine lines and age spots. Do you trust the experience of the person providing the red light therapy? I know that youve had Dr. Afrin on the program before, working more with symptom management. Blue. Infrared light is invisible, sitting near red light on the electromagnetic spectrum at 800nm-1millimeter. Cleveland Clinic is a non-profit academic medical center. And I do question whether just our exposure to the EMFs, EMR are a contributing factor to that. There could be an alternative situation. Histamine intolerance is a common problem in the United States and develops as a result of too much histamine in the body. Dr. Michael Ruscio, DC:Hi, everyone. Phase 3: Continuation of diet with slow reintroduction of varied diet. This therapy is not toxic, not invasive and not as harsh as some topical skin treatments. But you were mentioningbefore we started the recordinghow you look at the evolution of this, or the mechanisms, or whats going on underneath the hood. You might need to medicate either with H1 or H2 blockers or leukotriene inhibitors, mast cell stabilizers, quercetin, vitamin C, or DAO, or all of those things. In any case, this is a must try if youve done everything else for your gut. And I think thats what youre saying, right, that thats going to lead to that? Today, back with us is Heidi Turner. Histamine intolerance results from an imbalance between the amount of histamine that is released from your cells in response to certain triggers, or builds up in your body as a result of foods you eat - and your body's ability to break it down and clear it out, which it does using two naturally occurring enzymes your body is supposed to . Photodynamic and photobiological effects of light-emitting diode (LED) therapy in dermatological disease: an update. There was clearly a difference. Typical symptoms of histamine intolerance such as flatulence, diarrhea, urge to stool, nausea and cramp-like pain appear about 30 minutes after eating. And modulation of the immune system, and calming of that basic visceral hypersensitivity and reactivity in the gut. I would also add in, actually, dysbiosis, from medications and multiple rounds of antibiotics. I would say, like, 80% to 90%. Green. Red light therapy does NOT cause nausea, vomiting, headaches, vision problems, or rashes. So I think there is a there there. But there arent a lot of studies on it, and they dont know if its better than other types of treatment used to help you heal. And that's a great segue into point #4. One such device is the Lloyds Pharmacy Allergy Reliever. Thats where Im seeing the most reactivity. Researchers testing red light therapy consistently find significant reductions in sneezing, coughing, and itchiness. Ive actually seen some remarkable reduction in symptoms by going from wireless to just cable modem kind of things, or whatever you call it these days. I know he does a little bit more meditation, and some of my patients just really like that. Shes like, Oh, no, no. And also, just being more on the screen. I love that stuff, so if you can get it in, and get it in early, terrific. Craniosacral therapy, acupressure, acupuncture. However, if products are misused perhaps used too often or not according to directions theres a chance your skin or eyes (if not protected) could be damaged. How Histamine Can Cause Way More Problems Than Just Allergies. I decided to check if red light therapy works for allergies. Those are the three things that Ill typically start to see as our initial feedback. Is that an accurate representation? I wanted to say thank you to Platinum LEDwhich helped make this podcast possible. Ive seen shifting in headaches, Ive seen shifting in digestive issues, all the stuff that were looking to calm, Ive seen a remarkable shift in that. You have probably heard about a number of food intolerances - from gluten and dairy to fructose and FODMAPs. HT: Yeah, sure. So going off of a wireless system. But when Im not using my cell phone, especially if Im carrying it on me, I always have it on WiFi. So when theres some kind of trauma coming at someone, each of these areas of the brain will come together to help you through that trauma, from the perception of whats going on, to the survival, getting into the fight-or-flight, getting you out of it, to the recovery, and then to the memory of it as well, so that if that situation happens again, youll be more adept at surviving it. DrMR: Hi, everyone. Steroid nasal sprays can sting, burn, and irritate the nose and throat. It exposes you to low levels of red or near-infrared light. Make sure you avoid the triggers. Red light therapy (RLT) is a treatment that uses low wavelength red light to reportedly improve your skins appearance, such as reducing wrinkles, scars, redness and acne. A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. Red light is good at relieving these allergy symptoms: sneezing coughing increased mucus runny nose blocked nose itchy eyes red eyes watery eyes itchy throat itchy mouth itchy ears earache loss of smell headache tiredness In addition to medical office-based use and at-home use with a purchased device, you may see RLT being promoted at beauty spas and salons, saunas, tanning salons, gyms and wellness centers. But I put it on the backburner and moved on. Red light is visible, occupying the "long end" of the visible spectrum with wavelengths of 630nm-700nm. Histamine intolerance comes from an imbalance of eaten/produced histamine and ability to break it down . Never hesitate to ask your healthcare provider about treatment options including if you have an interest in a particular therapy, if its appropriate to use for your skin condition and if its safe and effective. Phase 2: Challenge test to confirm diagnosis. Theyre now offering $50 off select panels if you visitPlatinumTherapyLights.com. And if I eat that I cant.. That might be someone who is just experiencing a tiny amount of bloating where most people would say, Eh, yeah, thats normal, maybe.. When swapping his antihistamine drug for a nasal light, one user said his symptoms were 70 to 80% better. If Im literally eating a high histamine food or a couple of them at every meal, after a few days, I start to feel it. Theres this layering effect thats occurring, right? Great. Why? Also, when positioned correctly this light emits zero EMF. Then you reassess at six months. This skin disease causes itching and dry skin rashes and the messenger substance histamine plays an important role. I'm unsure wether it's gut related, I don't appear to have any stomach issues . In any case, this is a must try if youve done everything else for your gut. But some salons and dental offices do it, too. Since then I have developed an intolerance to histamine containing foods and suffer severe flushing and flashes, itching, irritability and other symptoms. Its lovely stuff. Were always assessing information every day and its determining how our body responds. Light therapy may be recommended when SAD symptoms are severe enough to affect patients' daily lives. You may have seen these effects illustrated by medicines that block histamine. Looking at the environmental exposure. And unfortunately, a motivated patientwhere that motivation is utilized in a somewhat irresponsible waycan really lead to, as Im sure youve seen, patients coming in, having just been through the wringer of superfluous, meaningless testing. There are a lot of variables to consider when thinking about red light therapy: Red light therapy is being promoted as a treatment for some common skin conditions. Red light is good at relieving these allergy symptoms: In one study, researchers treated twenty-nine allergy sufferers with 660 nm red light. Stimulate collagen production, which gives skin its structure, strength and elasticity. The research here, while preliminary, has shown encouraging results for an array of applications including thyroid, skin health, anti-aging, joint pain, muscle recovery, and body composition. Then you tried the exact same thing, and the next patient was never the same. Then, later, what I might see is a perfect storm scenario. Red light therapy may help with: Red light therapy is generally considered safe, even though researchers arent exactly sure how and why it works. Researchers have known about red light therapy for a while. Or deprived sleep, or whatever. Wiring the house differently. HT: Yes, its true. DrMR: And theres also this kind of placebo expectation when you go to any kind of unknown building, lets say for chemical sensitivity, or any kind of unknown restaurant, lets say its food intolerances, that youre almost expecting to have a reaction. Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring. I think that thats a really important thing to differentiate as well. You can visitIntestinalSupportFormula.comto learn more. What do we need to do to look at the relationships in their life? This enzyme has been clinically tested and found to break down food-derived histamine in the digestive tract. Then about a week or two later, another one of my patients came to me and said, Im doing this limbic system retraining stuff and Im starting to notice a shift. So in my line of work, if I have more than a couple of people come and give me similar feedback from anything that theyre doing, Im starting to get interested. Some studies also include a comparison to another commonly used treatment. Formerly known as Intestinal Repair Formula, we had to change the name because only a drug can repair your intestines. Because when not handled appropriately, the subset of patients or clients that are very sensitive, I think, really run the risk of being very disserved by a community that can sometimes be overzealous about things like gluten or dietary restrictions or supplement popping. So just this really highly sensitized population. LloydsPharmacy allergy reliever uses red light therapy in the form of nasal probes that are inserted into your nose and emit two separate wave lengths of red light. The same may hold true for viral reactivation or mold. Effect of NASA light-emitting diode irradiation on wound healing. Then, what I will see is it could just be that that gets things going. Over three sessions a day, the subjects received 18 J per day. . Sometimes, I was able to get in there with a certain supplement or we were able to find a particular diet that really helped them to reduce their symptoms significantly. DrMR: If youre looking for more support, more of a verbose explanation, maybe a bit more handholding, then the Annie Hopper DNRS program was a little bit better. Red light therapy (RLT) is used to treat skin disorders, muscle fatigue, hair loss, and joint pain. Red. Okay, so I definitely want to get into the facets of the therapeutic protocol (for lack of a better term) that youre using here. They might stop sleeping. The long-term safety of devices that use red light therapy is not yet known. Use the coupon code Ruscio 50. Three phases from diagnosis to the start of therapy: Phase 1: Elimination diet (4-6 weeks) until the subject is free of symptoms. Going into airplane mode. Please consult your healthcare professional about potential interactions or other possible complications before using any product. So we might put a whole family into a house with mold, and only one person is going to be symptomatic and the rest are perfectly fine. All the things that I might see as histamine-mediated. Just popping bottles and bottles of supplements and being afraid of food. Red light therapy research suggests that this type of light can naturally be energizing and correlated with improved moods by increasing self-confidence, positivity, passion, joyfulness, laughter, social awareness, conversation skills and sensory stimulation. Im like, Okay, limbic system. The wavelength of the red light device being used in a doctors office versus in your at-home device could affect your desired result. So when were working with some level of limbic system injury or damage, the idea of this dysfunction is that when one experiences a level of toxic overloadand the brain continues to trigger these cells protective mechanisms to manage these traumas, because the brain is plasticit can get stuck in a state of chronic emergency. And then its interesting that, in that populationIm not saying for everybody, but in this populationtheyve been through so much and theyve had so much tested. I have to say, its been a game changer in my practice. HT: Yeah, I think when I start seeing someone, theyve usually been through all of that craziness. Many of the published studies using RLT included only a small number of people, didnt include a placebo group, werent conducted in humans (animal studies) or were limited to cell tissue itself. First of all, strengthening the immune system. HT: Its true, yeah. But at this point in time, theres not enough evidence to support most uses. Youll likely need ongoing treatments. Its still an emerging therapy but holds a lot of promise. So if you dont feel like you fit that category, you may not necessarily listen to this episode. 443 views, 4 likes, 2 loves, 2 comments, 3 shares, Facebook Watch Videos from Flourish Wellness: Got Allergies? How many treatments will I need? The interaction creates a chemical reaction that destroys cells. Red light relieves itching, sneezing, coughing, and runny mucous. And thats what I would find in this population, that they were highly sensitive, not just to supplements and food but to everything. What are the things that we might not consider, that arent just the diet? Insert the probes in the nasal passages. Just very light, light touch things that can at least help to calm the system down a little bit more. So if youre totally disconnected, then you might have this raging dairy intolerance: I cant figure out why Im bloated all the time! Well, if you had any ability to read your body, eventually youd piece that together. So if we bring in the ImmunoLin therapy too early, I dont typically find good tolerance there. Typically, if the medical doctor cant figure it out, the next thing is, Here are your anti-anxiety medications. Hives, itching or eczema. So I still think that there are things that you can do with diet, maybe with supplementation if your body is going to take it. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479368/#__sec5title). So a lot there to pick into. DrMR: So your current focus indirectly posits that the reason you feel many of the sensitive patients to be sensitive is because its underlaid by a degree of histamine intolerance and/or mast cell activation. And it helps our brain stay awake. Then once youre making some headway and a little bit less sensitive, thats when you can add the immunoglobulins in and really see a potentiation of those improvements youre now starting to establish. Summary. So its been like this for 12 years, working with this population. Theyve been through the antimicrobials and yet, theyre still symptomatic. But it also gives us an opportunity to be able to get in and treat anything, without a level of hypersensitivity and reactivity. Smoked meats. Nasal probe red light therapy has worked in scientific studies to relieve the histamine responses. The list of potential histamine intolerance symptoms is long, but some of the most common are related to the cardiovascular system, Dr. Kalika says. Methionine, and calcium salts are used in histadelics to reduce histamine. Block estrogen's actions. This spurs healing in skin and muscle tissue. I think that our visual stressors are high, our global stressors are high, our environmental stressors are high. And I retested a multiple times to make sure that the association was true. All of these invisible things that are impacting us, that were just taking for granted, that are just a part of what we do at this point, we do need to question, to what extent are they impacting us? Thats what Im looking for. So if you think youre treating the lab tests and thats the reason why youre attributing their response, if youre treating a fairly healthy population thats prone to respond favorably, you could very easily bias your way into thinking that treating the lab result is a reason why youre such a good clinician. They become more hypersensitive the more the body is treated. This sensitivity often results from poor gut health. So that is giving us a leg up, in terms of allowing your body to deal with any kind of coexisting infections that are going on, whether thats mold or Lyme or Bartonella or EDD or SIBO. If you do choose to purchase a red light therapy device, make sure to shield your eyes for protection, follow all directions and take good care of the device. What is it fearful of? So this is my perspective as Ive worked with this population, always trying to find the key to each person. Antihistamines can dry the mouth, blur the vision, and create confusion. The patients that Heidi Turner typically sees in her practice have done the basics of diet, probiotics, antimicrobials. In addition to helping those with SAD and depression, blue light may help with sun damage and acne. The question is, how do we get in there to manage it? Theyre very hypersensitive to those treatments. You may also find you have unexplained bruises on your body and bleed easily. But in doing that, in employing that, the immune system, the digestive system, the neurology, everything, starts to just calm down. The bulbs emit near and middle infrared rays. The infrared light increases blood flow. They like to bring more the meditation quality into it, instead of the rounds and POPs and things like that that she does. Again, the patients that I work with are those who have already gone through most of these hoops, and have already been through the months. And it can take some time. Abdominal pain, diarrhea, nausea or vomiting. Its really remarkable. You said it really well.
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